Coaching and Mentoring
One-off sessions
I also offer ad-hoc 1-hour coaching or mentoring sessions. You should book one of these if you have had your FREE 30-minute introductory session and you still have a few questions or issues outstanding, but you are not ready/able to book the full monthly 'Journeying' package. ​
Journeying...
I work with a maximum of two clients per month on an intensive 1-to-1 basis. I take a 'journeying' approach, which means that once you have signed up with me we will 'journey' together during this time. You pay a fixed amount and then we can both stop worrying about hourly rates and focus on achieving the outcomes you desire instead. We will have an initial 1-hour meeting (in-person or via Zoom), during which time we will agree our coaching or mentoring 'contract', and then we will continue to communicate on a regular basis via email, WhatsApp or text/SMS, +/- further face-to-face sessions as necessary. We will take a deep-dive into the issues you are looking to resolve or areas you wish to develop, identifying your goals and setting out some effective strategies to help you to achieve them. I will be your 'accountability partner' during this process, and I will endeavour to answer any questions you may have.
It is not essential (I understand that not everyone is a reader), but it will help us if you have read my FREE ebook An Introduction to the U-Turn Health Approach (available to download from the homepage) before you book this package. If you have read even one page of my book Diseases Have Causes: One Doctor's Journey with an Apple and a Pen this will also help, because you will have some idea of who I am and how I work after that, and you will (hopefully!) be reasonably sure that you want what I offer.
If you are considering this option please book a FREE initial 30-minute consultation with me first so that we can discuss your needs and be clear that this is a good option for you.
Coaching testimonials
'Your wise words have really worked to set my mind at ease. Being a raw vegan has taken me to the next level of health. Keep doing what you do: it's helping so many people, including me' (Della Upsher: triple heart bypass survivor, hula hooper, breath work practitioner, nine-year raw vegan. IG: @rawdella).
'The coaching sessions on Zoom helped me to realise the potential of this life changing diet. I am ever grateful to Dr Storm for sharing her life’s work and the discovery of the potent yet simple truth of the LFHRPB diet. Going on the LFHRPB diet has given me my life back and turned back the clock 20 years.
I feel that the diet has given me back my dignity to live free from insomnia, joint pain and appalling low energy levels. I was on the verge of retiring from my busy job when I started the diet and am amazed that it should have made such difference' (Dr Jenny Thackray, GP).
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